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Building on the basics.  I have looked at my life and asked “Have I accomplished anything?”  I know that I have but there are times when I allow my brain to shed the nonsense of self denial, the imposter syndrome.  You may feel the same way occasionally and say “How do I treat my self better?”  In addition, how can I surround myself with those that care about me.  Nuf said!!   So in reflection, I have to ask is it me or is it how I view myself against others standards of me a